Hormone Harmony
Welcome to The Hormone Harmony Podcast. A place for women to get curious about their hormone health, their longevity and learn practical tips for aging gracefully.
Hormone Harmony is brought to you by Thrivelab, a hormone health platform for women, offering affordable and accessible online hormone healthcare, prescription hormone therapies, weight management programs, and lifestyle coaching.
This podcast features guest experts in health and medicine, and is hosted by our very own team of doctors and providers. Thank you for tuning in and enjoy the episode.
Head to www.thrivelab.com or find us on Instagram @thrivelab_women to learn more.
Episodes
26 episodes
Mastering Midlife & Motherhood with Jennifer Chaney
In this episode of the Hormone Harmony Podcast, Ashley Wheeler is joined by Jennifer Chaney, an advocate for women navigating midlife and motherhood. They discuss the challenges women face in balancing motherhood, career, and personal ...
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Season 2
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Episode 2
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30:34
Hormones and Libido: Secrets to Lasting Intimacy with Susan Bratton
In this episode of the Hormone Harmony Podcast, Brittany, Nurse Practitioner at Thrivelab, chats with Susan Bratton, a renowned sexpert, CEO, and author, about navigating intimacy and sexual health as we age. Susan shares her insights on achiev...
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Season 2
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Episode 1
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56:56
Nutrition For Lifelong Wellness Starts With Our Food Choices
In this episode, we welcome Thrivelab’s nutrition experts, Valerie Goldstein and Angela Garcia, to explore the vital role of nutrition in healthy aging and lifelong wellness. They discuss how food choices impact health, particularly for those i...
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Season 1
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Episode 24
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31:59
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Understanding Parasites & Toxins In the Environment
In this episode, Angie McGough, NP at Thrivelab, interviews Kim Rogers, known as the “Worm Queen” and founder of Rogershood, about the hidden health threats posed by parasites, worms, candida, toxins, and the importance of regular cleansing. Ki...
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Season 1
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Episode 23
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20:49
Fitness After 40: Taking The Intimidation Out of Weight Lifting
Hailey Babcock is a strength trainer and fitness coach with one clear message for women who are nervous or uncomfortable with the idea of strength training: just start. For women over 40, the evidence shows that building and maintaining ...
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Season 1
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Episode 22
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46:28
Semaglutide Part 2
Join us as Thrivelab experts, Brittany Meeker and Dr. Bimisa Augustin, dive into part two of their exploration into semaglutide. In this episode, they address common questions about this popular medication’s impact on weight loss, hormone healt...
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Episode 21
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15:45
The Glutathione Revolution with Dr. Nayan Patel
In this episode, Taylor Zentz interviews Dr. Nayan Patel, the Chief Scientific Officer of Thrivelab and author of "The Glutathione Revolution." Dr. Patel delves into the significance of glutathione, a powerful antioxidant that combats disease, ...
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Episode 20
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34:00
Heal Your Skin From Within with Jill Therese
Jill Therese, Acne Nutritionist joins Dr. Bimisa Augustin to discuss how she developed her program, The Clear Code, which focuses on nutrition to heal acne. She discusses how to fuel your body with whole foods to heal your skin from the inside ...
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Episode 19
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29:59
Hysterectomies & Hormone Imbalances
In this episode of the Hormone Harmony podcast, we take a look at the vital role of hormone replacement therapy (HRT) in restoring balance for women after a hysterectomy. Hosted by Thrivelab expert Brittany Meeker, NP, this episode features com...
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Episode 18
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40:29
Crystal Felice on Synthetic Birth Controls: How It Impacts the Body
In this episode, we are joined by Crystal Felice, a pharmacist turned functional health coach, as we explore the impact of synthetic birth control on women's hormones and overall health. Crystal shares her journey from pharmacist to functional ...
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Episode 17
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26:42
Health Trends: Sauna, Cold Plunging, Fasting
Join us as we journey into "Health Trends: Sauna, Cold Plunging, and Fasting" with Dr. Ryan Jones and Taylor Zentz, Thrivelab team members. In this episode, we delve into the medical benefits of each of these health trends. We explore sauna's d...
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Episode 16
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40:51
A Comprehensive Guide to Hair Loss Solutions: BHRT & Minoxidil
In this podcast episode, Thrivelab experts, Dr. Nayan Patel, Chief Scientific Officer and Ashley Wheeler, a Nurse Practitioner discuss hair loss solutions. They emphasize the importance of understanding the underlying causes of hair loss,...
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Episode 15
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18:51
Angela Paul on The Beauty of Aging
In this episode, Brittany, a Nurse Practitioner at Thrivelab, is joined by the inspiring author Angela Paul. Angela shares her journey, including the inspiration behind her book, "The Beauty of Aging," which seeks to redefine perceptions of agi...
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Episode 14
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51:21
Restoring Hormone Balance Through Nutrition
In this insightful podcast episode, Thrivelab providers Angela Garcia, Registered Dietitian with over 20 years of experience, and Ashley Wheeler, Nurse Practitioner, shed light on the intricate connection between nutrition and hormone balance. ...
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Episode 13
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29:55
Claudia Petrilli on Healing Your Gut Naturally
In this podcast episode, health coach Claudia Petrilli and hormone specialist Katie Jo explore the crucial link between gut health and overall well-being. They advocate for personalized dietary choices, emphasizing a balanced diet rich in whole...
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Episode 12
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34:40
Hormone Health & The Mind-Body Connection
Unlock mental well-being secrets with Dr. Bimisa Augustin and Dr. Trent Nguyen from Thrivelab. Dr. Nguyen, a mental health specialist, reveals Thrivelab's holistic life coaching program, exploring the intricate link between hormones and mental ...
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Episode 11
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30:48
The Effect of Sugar On Our Hormones
In this episode, Katie Jo and Dr. Nayan Patel explore the intricate relationship between sugar, hormones, and overall health. They share practical tips to manage sugar consumption, discussing its adverse effects on hormones like insulin and str...
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Episode 10
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48:15
Inflammation in the Body
In this engaging episode, Katie Jo, NP, and Brittany discuss managing inflammation for a better quality of life, focusing on the crucial role of hormones. They highlight lifestyle choices, emphasizing stress management, exercise, and a balanced...
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Episode 9
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43:43
Estrogen Dominance
Join Nurse Practitioners Katie Jo and Brittany Meeker in this enlightening podcast as they explore the intricate world of hormone balance, with a focus on estrogen dominance. With extensive clinical experience, they discuss its impact on weight...
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Episode 8
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42:57
Low Energy, Fatigue & Sluggishness
Join Chief Medical Officer Dr. Ryan Jones and Nurse Practitioner Katie Jo in an enlightening podcast episode on hormones and their impact on energy and well-being. They explore the thyroid's role as the 'master gland,' cover adrenal glands and ...
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Episode 7
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40:37
Thyroid Health
Embark on a journey into thyroid health with Nurse Practitioner Megan Spears and Dr. Nayan Patel in this enlightening podcast from Thrivelab. Discover the vital role thyroid function plays in overall well-being, exploring a comprehensive approa...
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Episode 6
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30:37
Hormones & Sleep: What's the Connection?
In this insightful podcast, Amanda Shetler, Thrivelab's Director of Patient Care, and Nurse Practitioner Brittany Meeker explore the intricate link between sleep and hormones. They discuss how modern lifestyle choices, like excessive screen tim...
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Episode 5
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59:03
Semaglutide & Weightloss
Seeking a weight loss breakthrough? Explore the science behind Semaglutide with our Thrivelab experts Dr. Bimisa Augustin and Brittany Meeker, NP. They dive into its mode of action, and how it promotes weight loss. Real-world success stories il...
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Episode 4
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56:58
The Benefits of Progesterone
Join us as Thrivelab medical experts, Dr. Bimisa Augustin and Nurse Practitioner Brittany Meeker, explore Bioidentical Hormone Replacement Therapy (BHRT), and the crucial role of progesterone in women's health. The discussion emphasizes the imp...
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Episode 3
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42:51
Women's Health and The Hormone Epidemic
In this episode, Dr. Nayan Patel, the Chief Scientific Officer for Thrivelab, and Katie Jo Dixon, our experienced Nurse Practitioner, discuss the importance of hormone optimization and the unique approach Thrivelab takes in caring for patients....
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Episode 2
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33:56
